The 7 Best Ab Exercises



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On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight quickly! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought.

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Check out our other fun workouts:

1. The Best Victoria Secret Ab Workout:
2. 5 Minute Ab Workout:
3. Adriana Lima Leg Workout:
4. Total Arm Workout:
5. How to Burn Off a Starbucks Frappuccino in 5 Minutes:

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  • Who are those creeps….pervs

    jazz bedi May 21, 2020 2:07 pm Reply
  • Love the exercise

    Jawed Hayat May 21, 2020 2:07 pm Reply
  • did anyone else saw the two men in the background waching her. give this comment a thumbs up if you saw

    Phylicia Smith May 21, 2020 2:07 pm Reply
  • Who are those guys behind that ball. Its so weird.

    Sunanda Panda May 21, 2020 2:07 pm Reply
  • This exercise always work…

    Sukruta Deodhar May 21, 2020 2:07 pm Reply
  • I don't want to lose the rest of my body fat cause I am already thin it's just my belly fat >.< So will this workout make me lose fat in my entire body or it focuses only on my belly?! I try to eat well next to the exercise because I am afraid of getting thinner, but isn't eating gonna prevent me from taking the benefit of the exercise????, what the heck I don't know what to do!

    lilian lele May 21, 2020 2:07 pm Reply
  • Getting neck pain.

    yashodha s May 21, 2020 2:07 pm Reply
  • After the workout her tongue also got shredded 😁

    soul searching May 21, 2020 2:07 pm Reply
  • THat murdered my abbs

    Sarah Cook May 21, 2020 2:07 pm Reply
  • Zym training schedule https://youtu.be/1uxKTzGA-Gw

    Print Corner May 21, 2020 2:07 pm Reply
  • Could anyone tell me what those guys behind her were doing ?😂 advertising purpose? Lol

    Hien Le May 21, 2020 2:07 pm Reply
  • am i the only one who didn’t feel anything while doing planks?

    Remas Riad May 21, 2020 2:07 pm Reply
  • How long does it take for the abs to show?

    Shannon Fitzsimmons May 21, 2020 2:07 pm Reply
  • Anytime chloe ting 🥳

    prasanthi kavati May 21, 2020 2:07 pm Reply
  • This is for me, thank you I subscribe.

    kathy williams May 21, 2020 2:07 pm Reply
  • I really like this workout, but I hate those guys peeking in the background. Creepy.

    Amy Tippett May 21, 2020 2:07 pm Reply
  • Don't do this guys.. you're neck will hurt until next day.

    Batol E.S.D May 21, 2020 2:07 pm Reply
  • OK

    Siao Woan Ng May 21, 2020 2:07 pm Reply
  • I can't tell which is more sore. My abs or my neck

    Anonymous May 21, 2020 2:07 pm Reply
  • 8:46
    And BOOM💥 hold on you two I cought you!✋😡👨‍✈️

    Sherey's Cherries May 21, 2020 2:07 pm Reply
  • Check out my ab workout https://youtu.be/LgqQB2HrvTo

    Wings Physio May 21, 2020 2:07 pm Reply
  • Check out my NEW sexy abs workout! It’s up NOW 💕

    Wings Physio May 21, 2020 2:07 pm Reply
  • Reach Throughs wasn't here to play 💀

    Laura Allen May 21, 2020 2:07 pm Reply
  • WTF is with these dudes in the background? Is that some joke or she just didn't noticed at all? I'm confused.

    carodejXXX May 21, 2020 2:07 pm Reply
  • Am I the only one who noticed those two guys hiding behind the two giant grey bouncy balls at 8:08 while she was doing side plank number 2.

    Simrit Randhawa May 21, 2020 2:07 pm Reply
  • What the hell is up with the two creepy looking guys in the back? Please tell me I’m not the only one that noticed them!

    Nicole Strally May 21, 2020 2:07 pm Reply
  • Star fish crunches don’t do crap

    Its Tyler May 21, 2020 2:07 pm Reply
  • The constant talking was a little annoying.

    NancyEllenB May 21, 2020 2:07 pm Reply
  • Hey wait! Who are those 2 chaps behind the stability balls???

    Tom Anderson May 21, 2020 2:07 pm Reply
  • The 2 guys hiding behind her 😂😂😂😂

    Dida farah May 21, 2020 2:07 pm Reply
  • Who else still doing this workout????

    Dida farah May 21, 2020 2:07 pm Reply
  • Who are that people behind that balls looking at you?

    Himani Sharma May 21, 2020 2:07 pm Reply
  • 👍

    Yeon Soo Shin May 21, 2020 2:07 pm Reply

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