The 7 Best Ab Exercises


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On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight quickly! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought.

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  1. did anyone else saw the two men in the background waching her. give this comment a thumbs up if you saw

  2. I don't want to lose the rest of my body fat cause I am already thin it's just my belly fat >.< So will this workout make me lose fat in my entire body or it focuses only on my belly?! I try to eat well next to the exercise because I am afraid of getting thinner, but isn't eating gonna prevent me from taking the benefit of the exercise????, what the heck I don't know what to do!

  3. WTF is with these dudes in the background? Is that some joke or she just didn't noticed at all? I'm confused.

  4. Am I the only one who noticed those two guys hiding behind the two giant grey bouncy balls at 8:08 while she was doing side plank number 2.

  5. What the hell is up with the two creepy looking guys in the back? Please tell me I’m not the only one that noticed them!


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